I’m an integrative therapist who helps people through difficult times or when they just need a non-judgemental space in which to discuss what’s on their minds. Together we’ll work through your fears and frustrations, helping you to find clarity. My therapy is client-led, which means that you’ll take the reins of your sessions, bringing the issues you want to discuss, and I will guide and support you on your journey. We may also talk about your past relationships, because they can often provide clues about how you're functioning in the world now and help you to better understand yourself.
My job is to help you through fear and emotional discomfort to find a place where you feel safer and more contented. I will provide a warm therapeutic space where you can explore your thoughts and emotions freely.
In my other career as a journalist, I have met people from all walks of life and learned how to listen closely and with compassion to find out what the meaning might be behind the words someone is saying. This has proven an invaluable life skill that now enables me to help clients understand why they might be feeling upset or behaving in ways that trouble them.
I want to help you better understand yourself and empower you to make the changes you want to see in your life. Visit my website or click the button below to schedule an initial session. www.vickipowercounselling.com