Jesse Fraser
Jesse is an Integrative therapist.
From Jesse:
I am a warm and relational therapist. I provide a space for clients to explore all parts of themselves. This space is free of judgment and fuelled by empathy, acceptance, curiosity and creativity. I believe in the power of an objective space in which you can heal and make sense of your inner world and collaboratively find a way forward.
As an Integrative therapist, I am trained in a range of therapeutic approaches and I use different interventions in different times based on my client’s needs. This means I can cater to my client as a unique individual rather than expect them to fit into a ready-made structure.
I mainly work in the Relational, Psychodynamic, Humanistic and Somatic approaches. This means I believe in the power of the therapeutic relationship. I am open to exploring childhood and past wounds. I give control and power over to the client throughout our work, in order to strengthen their sense of self. And finally, I believe that the body communicates and holds emotion as much as the mind does. The nervous system, body language, breath, muscles and posture can be affected by our emotional worlds and I seek to listen to what they are saying in my work.
I work with a range of presenting issues, such as; anxiety, depression, grief/bereavement, sexuality, relationship issues, stress, self-worth, trauma and anger.
I can offer open-ended therapy or a limited amount of sessions, whichever suits you best.
If you are interested in working with me please click on the button below. I would love to hear from you.